Training Notice 24/5/18


The following training changes will take place this weekend due to the City of Cardiff and Plymouth Leander Meets taking place.

Thursday 24th May No S&C for performance, all pool sessions as Normal for all squads

Saturday 26th No Training at NISV for National Performance or Potential

Monday 28th No AM for any squad/ No S&C for National performance

All other training and sessions at ALC are on as normal

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Training Notice (inc Christmas Period)

Friday 24th November -  NISV AM Normal/ PM No training due to Sub-Regionals ALC as Normal
Saturday 25th November - Performance 9-11 Swansea/ Potential 11-1 Cardiff/ RP1 1-3 Cardiff
Sunday 26th November - NISV No training due to Sub-Regionals ALC as Normal
Friday 1st December – No AM Training/ PM Normal
Saturday 9th December - NISV No Training for National Performance & National Potential due to Arena League. 
Starts & Turns session in NISV for Academy 1A 08:00-09:00 Academy 1B 09:00-10:00

Sunday 10th December - NISV No Training due to Christmas Cracker ALC as Normal
Sunday 24th December – No Training
Monday 25th December – No Training
Tuesday 26th December – No Training
Wednesday 27th-Saturday 30th December – Training As Normal
Sunday 31st December – No Training
Monday 1st January – No Training
Tuesday 2nd January – Training back to Normal

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