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Welsh Capital Open Meet


Session Times.

FRI 
session 1 warm up 6:00 pm Start 6:30 pm
SAT 
session 2 warm up 8:40 Start 9:15
HDW session 3 warm up 10:45 am Start 12:00
session 4 warm up 6:00 pmStart 6:30 pm- 30 minute duration
SUN
session 5 warm up 8:30 Start 9:00
HDW session 6 warm up 10:25 Start 11:30
session 7 warm up 5:15 pm Start 5:45- 30 minute duration

Important - Sign in Sheets.

Sign in sheets will be used for 800m and 1500m events. Swimmers must sign in
to confirm that they are swimming, before the start of warm up in Session 1.
FOR THE AVOIDANCE OF DOUBT THIS MEANS BEFORE the start of the
warm up on Friday. Failure to do so will mean the swimmer is removed from
the event and their entry fee is forfeited. A £15 FINE will be imposed to any
signed in swimmer if they are a No Show
SIGN IN SHEETS WILL ALSO BE USED FOR ALL events in Session 3 & Session 6.
Swimmers must sign in to confirm that they are swimming BEFORE the START
of the respective session WARM UP.

Later Event: November 24
Swim Wales South East Sub Regionals